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What was studied?
Participants were split into three groups: usual care alone, usual care plus the online programme, and usual care plus the programme with three physiotherapist phone calls. The study measured pain-related disability and cost-effectiveness after 12 months.
What did they find?
Disability scores after 12 months were not meaningfully different between the three groups. The online programme worked out cheaper overall and was judged likely cost-effective at a standard NHS threshold, largely because it kept people away from more expensive care.
Why it matters
This is a good example of research that does not oversell itself: no dramatic clinical benefit was found, yet the finding still has practical value, showing digital tools can safely support people between appointments.
Why we included it
It shows a useful principle for judging new tools: value is not only about beating existing care outright, but about offering a safe, cheaper option that does not make outcomes worse.